FOR YOUR OWN PROTECTION
WE KINDLY ASK YOU TO FOLLOW OUR
Safety and Welfare Rules
Our fitness studio is founded on a vision of quality of life. Consequently, your safety and health is just as important to us as your training experience. So we follow the guidelines issued by the Norwegian Institute of Public Health.
Whether you want to train alone or share the studio with another member is up to you. Regardless, we ask you to follow a few simple rules to protect yourself and other users.
ONLY COME WHEN IN GOOD HEALTH
Only train if you don’t feel any apparent symptoms of something possibly contagious.
WASH YOUR HANDS
Extraordinary hand hygiene is the first line of defense against contagion. So please remember to wash and disinfect your hands thoroughly before and after training. Bottles of allergy-tested hand disinfectant are abundantly available throughout the studio.
TOWELS AND MICROFIBER CLOTHS
You are here to break a sweat. To deal with that, bring a hand towel or rent one from us (NOK 8).
Maintaining spotless hygiene around the equipment is paramount for the safety of all users. We disinfect all contact surfaces regularly. However, we need your help to wipe down door handles, light switches, and training equipment after use. Together, we will keep Lofoten strong and healthy.
At several hygiene stations in the room we place and refill spray bottles with eco-friendly disinfectant and stacks of hyper hygienic microfiber rags. Please use them dilligently.
CLEAN LOCKER ROOMS
You have access to squeaky clean showers and locker rooms with free amenities such as shampoo and shower gel and mini towels to dry your hands and to wipe the floor afterwards. Bring your own towel or rent a luxurious terrycloth bathing towel from us (NOK 30).
We want you to feel safe and comfortable when training at Reine Muskler. To ensure that, we only have one firm rule about training apparel. It must be clean. Plain t-shirts and jogging pants are totally fine. Also, maybe consider using training gloves. They give you a firm grip on the equipment, spare your skin, and increase the overall hygiene in the studio.
And for the sake of our beautiful, old parquet floor where Reine’s children waltzed in their Sunday best under the auspices of the legendary Mossa Fosse 80 years ago, we kindly ask you to wear indoor shoes.
Our mission is to help you accumulate genuine strength and vitality. As doping does the very opposite to you, Reine Muskler prohibits the use of any kind of performance-enhancing steroids and other harmful substances on our premises.
If you have any questions about doping, or if you need anonymous advise, we refer you to ANTIDOPINGNORGE.
We just want you to come as you are.
WE WILL EMBRACE YOU
… from a distance.
All the preaching about covid-safety probably has started to bore you to tears by now. Still, we recommend tat you maiain one meter distance to people outside your own household.
So here at Reine Muskler we practise social distancing with no handshakes and no hugs no mater how much we like you. Hopefully, that will end soon.